Depression is a mood disorder characterized by deep sadness or melancholy, loss of pleasure, or the inability to enjoy things that once brought satisfaction.
We refer to depression when the above feelings are prolonged in time (several weeks or months) and interfere with the quality of life of the person. The routines and demands of daily life become difficult to carry out affecting performance in various areas of life, be it school, work, family or in activities that were previously carried out effortlessly.
For this reason, it is considered beneficial to see a psychological professional for help with depression. The therapy process equips you with the tools to deal with depression effectively and learn to enjoy life again.
These symptoms serve as alerts for depression when they occur repeatedly causing discomfort in different areas of life:
Several studies have scientifically demonstrated the changes and positive results that can be achieved through psychological therapy. At Nuna we have excellent trained therapists who can help you feel better and at a very affordable cost.
